TBT 48-90

Blah.

What I Ate Today: Non-TBT Carrot Loaf, ww vegan samosa smash w/ fried zucchini and scrambled eggs, a few pieces of wayward cheese at family, crackers and hummus, tall unsweetened rooibos tea latte, popcorn with nooch and earth balance (less than normal), snacky dinner including raw veg (peas and edamame and peppers and cucumber), tahini dip, salsa, bruschetta, tortilla chips/crackers, vegan sausage, roasted garlic, and seaweed snacks. thinking about having another snack while i watch twilight, and knit.

Exercise: None. But looking forward to 20 sun salutations tomorrow morning and my first baseball meeting. hopefully we can practice a little.

TBT 47-90

(last week>

What I Ate Today: quinoa cashews raisins sunflower seeds with apple sauce and coconut yoghurt, apple struedel (bad), strawberries and raspberries, vegan huevos rancheros (w/ tofu!!), grande soy green tea latte, rice noodle soup (white) with edamame, spinach, snow peas, zucchini... reese peanut butter cups (3).. tea. ETA: bruschetta and wasa crackers, coconut yoghurt

Exercise:
10 x pushup side reach (5 per side)
10 x leg drops with U shape
20 x speed skating leg workout (10 per side)
20 squats
20 leg lifts x 3 per side
30 second plank

TBT 46-90

Yesterday was a super busy day. So much going on in my life. So much going on at a community level. So tired. On Wednesday I went to Phillips Brewery to get Stewart a Growler, and they ended up having Analog 78 Kolsch bottled, which I haven't seen in a while. It's hands down my favourite. I bought a case.

What I Ate Yesterday: oatmeal w/ museli, lots of fruit source, organic vegan microwave popcorn (!!), green tea, water water water, 2 beers, breakfast for dinner w/ eggs and vegan sausage and fried potatoes, snack foods incl. meatless meat balls, ww chips, bruschetta, hummus, carrots, spring rolls, and samosas.


Exercise: None.