I want to answer Chia's questions as she's my main "accountability buddy" but our relationship goes way beyond that. Never could I imagine I'd meet such an incredible woman and now she's ALL MINE!
What do you want your body to be able to do that it can't do now?
I want to be able to run for 5 minutes without stopping by the end of the 90 days (lung capacity and leg capacity). I want to be able to do effective and confident transitions in both directions.
How do you want to feel about your body?
I feel pretty good about my body already and only have a few days a month where I feel gross (yay hormones!). A lot of how I feel ties into what I eat and how bloated I am. I'd like to feel less tired, more energetic, I guess. And feel "fit" rather than "guh". (Not that I feel that way all the time). For me it has a lot to do with sleep. I stay up late and then I have to be up with Seth sometimes over night, so at the very least my sleep is disrupted and the worst is we could be up for a few hours. Yucky.
What I Ate Today:
Breakfast Smoothie (2 cups) with home canned sugar less peaches, frozen blueberries, almond milk, 2 heaping tbsp of hemp hearts, tsp of matcha
3/4 cup roasted yams
Go Nuts patty with daiya and sriracha
Handful raw spinach
40 grams salt and vinegar chips! (vegan to boot!)
LOTS of vegan popcorn w/ nooch and earth balance and salt
1 cup chili, 1 handful of spinach, sprinkle of daiya
10 chips (corn) and 3 small pieces dark vegan organic chocolate (i bought it before i started the challenge and vegan chocolate is SO hard to come by! I had been waiting a long time for it. It was delicious)
2 Litres water
2 hour derby practice (excellent amazing hard working derby practice. so much sweat and stink!)